If you have a CONQUERing, you probably know how handy our spinning and clicking rings can be when you just need something to fidget with! Whether you're stuck in Zoom meetings all day, sitting through a long lecture class, or dealing with nerves before a big event, having a fidget ring can be a big help when it comes to increasing focus.

Our founder Tammy Nelson recently dug into this topic on The Neurodivergent Nurse podcast, where she and host Jami Fregeau discuss fidgeting and how it helps those with ADHD. 

From the episode summary: 

Research shows that physical activity — even a little foot-tapping or gum chewing — increases levels of the neurotransmitters in the brain that control focus and attention. Learn how a subtle fidget may help block out distractions, fight boredom, and increase productivity. In this episode we briefly discuss fidgeting and how it helps those with ADHD. Tammy Nelson, the Cofounder of one of Jami’s favorite ADHD products, CONQUERing joins the show to discuss the inspiration behind the product that has helped the neurodivergent community greatly. 

Listen to the podcast here!